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Back Flat Bar Standing Rows

by wilmington_musician

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Summary

  • event_availableJune 9th, 2020
  • schedule6 minutes
  • equalizer3 sets,  65 reps
  • fitness_center3342.5 lbs

1. Back Flat bar Standing Rows

  • Set 1: 25 x 42.5 lbs
  • Set 2: 22 x 52.5 lbs
  • Set 3: 18 x 62.5 lbs

Total: 3342.5 lbs