Englishexpand_more

Back Flat Bar Standing Rows

by wilmington_musician

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Summary

  • event_availableMarch 3rd, 2020
  • schedule5 minutes
  • equalizer3 sets,  75 reps
  • fitness_center6750 lbs

1. Back Flat bar Standing Rows

  • Set 1: 25 x 80 lbs
  • Set 2: 25 x 90 lbs
  • Set 3: 25 x 100 lbs

Total: 6750 lbs