Back lat pulls (one leg on bench)

by wilmington_musician

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Summary

  • event_availableAugust 25th, 2017
  • schedule8 minutes
  • equalizer3 sets,  18 reps
  • fitness_center1400 lbs

1. Back lat pulls (one leg on bench)

  • Set 1: 8 x 70 lbs
  • Set 2: 6 x 80 lbs
  • Set 3: 4 x 90 lbs

Total: 1400 lbs