Englishexpand_more

Back Rear Delts

by wilmington_musician

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Summary

  • event_availableAugust 15th, 2018
  • schedule7 minutes
  • equalizer4 sets,  50 reps
  • fitness_center3400 lbs

1. Back Rear Delts

  • Set 1: 10 x 70 lbs
  • Set 2: 10 x 90 lbs
  • Set 3: 10 x 100 lbs
  • Set 4: 20 x 40 lbs

Total: 3400 lbs