Back Seated DB Shrug

by wilmington_musician

Settings

lbskgs

Summary

January 14th, 2020
8 minutes
3 sets, 36 reps
6070 lbs

1. Back Seated Db Shrugs

Set 1: 15 x 160 lbs
Set 2: 11 x 170 lbs
Set 3: 10 x 180 lbs

Total: 6070 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined