Back Seated Pulls machine #3

by wilmington_musician

Settings

List View

Summary

  • event_availableSeptember 12th, 2017
  • schedule5 minutes
  • equalizer4 sets,  35 reps
  • fitness_center3880 lbs

1. Back seated pulls machine #3

  • Set 1: 15 x 80 lbs
  • Set 2: 10 x 120 lbs
  • Set 3: 6 x 140 lbs
  • Set 4: 4 x 160 lbs

Total: 3880 lbs