Back Seated Rows Triangle

by wilmington_musician

Settings

lbskgs

Summary

July 10th, 2019
10 minutes
4 sets, 57 reps
3390 lbs

1. Back Seated Rows Triangle

Set 1: 20 x 42.5 lbs
Set 2: 15 x 60 lbs
Set 3: 12 x 70 lbs
Set 4: 10 x 80 lbs

Total: 3390 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined