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Back Seated Rows Triangle

by wilmington_musician

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Summary

  • event_availableNovember 29th, 2019
  • schedule4 minutes
  • equalizer3 sets,  25 reps
  • fitness_center1930 lbs

1. Back Seated Rows Triangle

  • Set 1: 12 x 70 lbs
  • Set 2: 8 x 80 lbs
  • Set 3: 5 x 90 lbs

Total: 1930 lbs