Englishexpand_more

Back Seated Rows Triangle

by wilmington_musician

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Summary

  • event_availableNovember 16th, 2018
  • schedule5 minutes
  • equalizer3 sets,  26 reps
  • fitness_center3760 lbs

1. Back Seated Rows Triangle

  • Set 1: 10 x 130 lbs
  • Set 2: 10 x 150 lbs
  • Set 3: 6 x 160 lbs

Total: 3760 lbs