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Back Seated Rows Triangle

by wilmington_musician

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Summary

  • event_availableSeptember 25th, 2019
  • schedule4 minutes
  • equalizer3 sets,  24 reps
  • fitness_center1840 lbs

1. Back Seated Rows Triangle

  • Set 1: 12 x 70 lbs
  • Set 2: 8 x 80 lbs
  • Set 3: 4 x 90 lbs

Total: 1840 lbs