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Back Seated Rows Triangle

by wilmington_musician

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Summary

  • event_availableMay 18th, 2019
  • schedule7 minutes
  • equalizer3 sets,  24 reps
  • fitness_center2120 lbs

1. Back Seated Rows Triangle

  • Set 1: 10 x 80 lbs
  • Set 2: 8 x 90 lbs
  • Set 3: 6 x 100 lbs

Total: 2120 lbs