Back Seated Rows Triangle

by wilmington_musician

Settings

lbskgs

Summary

September 26th, 2018
6 minutes
4 sets, 48 reps
5160 lbs

1. Back Seated Rows Triangle

Set 1: 20 x 70 lbs
Set 2: 10 x 125 lbs
Set 3: 10 x 135 lbs
Set 4: 8 x 145 lbs

Total: 5160 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined