Back Seated Wide Bar Rows

by wilmington_musician

Settings

lbskgs

Summary

October 30th, 2019
6 minutes
3 sets, 27 reps
1830 lbs

1. Back Seated Wide Bar Rows

Set 1: 12 x 60 lbs
Set 2: 9 x 70 lbs
Set 3: 6 x 80 lbs

Total: 1830 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined