Back Shrugs

by wilmington_musician

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Summary

  • event_availableNovember 30th, 2020
  • schedule9 minutes
  • equalizer4 sets,  120 reps
  • fitness_center13550 lbs

1. Back Shrugs

  • Set 1: 45 x 95 lbs
  • Set 2: 30 x 115 lbs
  • Set 3: 25 x 125 lbs
  • Set 4: 20 x 135 lbs

Total: 13550 lbs