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Back Single DB Lat Row( resting on incline bench)

by wilmington_musician

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Summary

  • event_availableOctober 5th, 2020
  • schedule10 minutes
  • equalizer4 sets,  70 reps
  • fitness_center3250 lbs

1. Back Single DB Lat Pull ( rest on incline bench)

  • Set 1: 25 x 35 lbs
  • Set 2: 20 x 45 lbs
  • Set 3: 15 x 55 lbs
  • Set 4: 10 x 65 lbs

Total: 3250 lbs