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Back Smith Kneeling Flat bar pulldowns

by wilmington_musician

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Summary

  • event_availableJanuary 25th, 2019
  • schedule7 minutes
  • equalizer3 sets,  42 reps
  • fitness_center1795 lbs

1. Back Smith Kneeling Flatbar Pulldown

  • Set 1: 20 x 32.5 lbs
  • Set 2: 12 x 47.5 lbs
  • Set 3: 10 x 57.5 lbs

Total: 1795 lbs