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Englishexpand_more

Back Smith Reverse Fly

by wilmington_musician

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Summary

  • event_availableOctober 3rd, 2017
  • schedule5 minutes
  • equalizer3 sets,  45 reps
  • fitness_center1725 lbs

1. Back smith reverse fly

  • Set 1: 15 x 30 lbs
  • Set 2: 15 x 40 lbs
  • Set 3: 15 x 45 lbs

Total: 1725 lbs