Back Smith Rope Rows

by wilmington_musician

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Summary

  • event_availableMarch 13th, 2020
  • schedule5 minutes
  • equalizer3 sets,  38 reps
  • fitness_center2935 lbs

1. Back Smith Rope Rows

  • Set 1: 15 x 62.5 lbs
  • Set 2: 13 x 82.5 lbs
  • Set 3: 10 x 92.5 lbs

Total: 2935 lbs