Englishexpand_more

Back Smith Rope Rows

by wilmington_musician

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Summary

  • event_availableJuly 21st, 2020
  • schedule6 minutes
  • equalizer3 sets,  37 reps
  • fitness_center2262.5 lbs

1. Back Smith Rope Rows

  • Set 1: 15 x 52.5 lbs
  • Set 2: 12 x 62.5 lbs
  • Set 3: 10 x 72.5 lbs

Total: 2262.5 lbs