Back standing pull downs

by wilmington_musician

Settings

List View

Summary

  • event_availableSeptember 12th, 2017
  • schedule4 minutes
  • equalizer3 sets,  22 reps
  • fitness_center2680 lbs

1. Back standing pulldowns

  • Set 1: 8 x 110 lbs
  • Set 2: 8 x 120 lbs
  • Set 3: 6 x 140 lbs

Total: 2680 lbs