Englishexpand_more

Barebell hammers

by wilmington_musician

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Summary

  • event_availableNovember 4th, 2016
  • schedule7 minutes
  • equalizer3 sets,  27 reps
  • fitness_center1740 lbs

1. Barebell hammers

  • Set 1: 10 x 60 lbs
  • Set 2: 10 x 65 lbs
  • Set 3: 7 x 70 lbs

Total: 1740 lbs