Chest Decline Alt DB Press

by wilmington_musician

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Summary

  • event_availableOctober 1st, 2020
  • schedule12 minutes
  • equalizer4 sets,  55 reps
  • fitness_center3930 lbs

1. Chest Decline Alt DB Press

  • Set 1: 20 x 60 lbs
  • Set 2: 15 x 70 lbs
  • Set 3: 12 x 80 lbs
  • Set 4: 8 x 90 lbs

Total: 3930 lbs