Chest Dips

by wilmington_musician

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Summary

  • event_availableOctober 8th, 2020
  • schedule7 minutes
  • equalizer4 sets,  46 reps
  • fitness_center8510 lbs

1. Chest Dip

  • Set 1: 12 x 185 lbs
  • Set 2: 12 x 185 lbs
  • Set 3: 12 x 185 lbs
  • Set 4: 10 x 185 lbs

Total: 8510 lbs