Chest Flat Bench

by wilmington_musician

Settings

lbskgs

Summary

July 27th, 2020
18 minutes
6 sets, 79 reps
7795 lbs

1. Chest Flat Bench

Set 1: 35 x 45 lbs
Set 2: 10 x 115 lbs
Set 3: 10 x 150 lbs
Set 4: 4 x 180 lbs
Set 5: 10 x 150 lbs
Set 6: 10 x 135 lbs

Total: 7795 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined