Chest Flat Bench

by wilmington_musician

Settings

lbskgs

Summary

June 4th, 2020
15 minutes
4 sets, 59 reps
4575 lbs

1. Chest Flat Bench

Set 1: 25 x 45 lbs
Set 2: 20 x 75 lbs
Set 3: 8 x 135 lbs
Set 4: 6 x 145 lbs

Total: 4575 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined