Chest Flat Bench

by wilmington_musician

Settings

lbskgs

Summary

January 18th, 2019
12 minutes
4 sets, 47 reps
4815 lbs

1. Chest Flat Bench

Set 1: 25 x 55 lbs
Set 2: 10 x 140 lbs
Set 3: 8 x 165 lbs
Set 4: 4 x 180 lbs

Total: 4815 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined