Chest Flat Bench

by wilmington_musician

Settings

lbskgs

Summary

October 8th, 2019
11 minutes
4 sets, 53 reps
5380 lbs

1. Chest Flat Bench

Set 1: 25 x 50 lbs
Set 2: 12 x 135 lbs
Set 3: 10 x 155 lbs
Set 4: 6 x 160 lbs

Total: 5380 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined