Chest Incline Alt DB Presses

by wilmington_musician

Settings

List View

Summary

  • event_availableSeptember 3rd, 2020
  • schedule7 minutes
  • equalizer3 sets,  20 reps
  • fitness_center1540 lbs

1. Chest Incline Alt DB Presses

  • Set 1: 10 x 70 lbs
  • Set 2: 6 x 80 lbs
  • Set 3: 4 x 90 lbs

Total: 1540 lbs