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Chest Incline DB Elbow Flares

by wilmington_musician

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Summary

  • event_availableNovember 16th, 2020
  • schedule7 minutes
  • equalizer3 sets,  48 reps
  • fitness_center2770 lbs

1. Chest Incline Elbow Flare Ups

  • Set 1: 22 x 50 lbs
  • Set 2: 15 x 60 lbs
  • Set 3: 11 x 70 lbs

Total: 2770 lbs