Englishexpand_more

Dumbell curl burnout

by wilmington_musician

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Summary

  • event_availableDecember 23rd, 2016
  • schedule2 minutes
  • equalizer3 sets,  25 reps
  • fitness_center700 lbs

1. Dumbell curl burnout

  • Set 1: 10 x 25 lbs
  • Set 2: 8 x 30 lbs
  • Set 3: 7 x 30 lbs

Total: 700 lbs