Flat bench

by wilmington_musician

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Summary

  • event_availableOctober 7th, 2016
  • schedule15 minutes
  • equalizer5 sets,  60 reps
  • fitness_center3265.87 lbs

1. Flat bench

  • Set 1: 20 x 20.41 lbs
  • Set 2: 10 x 70.31 lbs
  • Set 3: 10 x 74.84 lbs
  • Set 4: 10 x 79.38 lbs
  • Set 5: 10 x 61.23 lbs

Total: 3265.87 lbs