Flat Bench

by wilmington_musician

Settings

lbskgs

Summary

September 2nd, 2016
14 minutes
6 sets, 1073 reps
51235 lbs

1. Flat Bench

Set 1: 1045 x 45 lbs
Set 2: 6 x 125 lbs
Set 3: 6 x 160 lbs
Set 4: 2 x 190 lbs
Set 5: 6 x 160 lbs
Set 6: 8 x 145 lbs

Total: 51235 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined