Englishexpand_more

Flatbar tri's (standing)

by wilmington_musician

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Summary

  • event_availableMarch 13th, 2017
  • schedule6 minutes
  • equalizer3 sets,  40 reps
  • fitness_center4350 lbs

1. Flatbar tri's (standing)

  • Set 1: 15 x 100 lbs
  • Set 2: 15 x 110 lbs
  • Set 3: 10 x 120 lbs

Total: 4350 lbs