Englishexpand_more

Flatbar tri's (standing)

by wilmington_musician

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Summary

  • event_availableMarch 6th, 2017
  • schedule4 minutes
  • equalizer3 sets,  37 reps
  • fitness_center3650 lbs

1. Flatbar tri's (standing)

  • Set 1: 15 x 90 lbs
  • Set 2: 12 x 100 lbs
  • Set 3: 10 x 110 lbs

Total: 3650 lbs