Hamstring pulls

by wilmington_musician

Settings

List View

Summary

  • event_availableSeptember 14th, 2016
  • schedule3 minutes
  • equalizer3 sets,  22 reps
  • fitness_center3840 lbs

1. Hamstring pulls

  • Set 1: 10 x 160 lbs
  • Set 2: 8 x 180 lbs
  • Set 3: 4 x 200 lbs

Total: 3840 lbs