Hip add/abd

by wilmington_musician

Settings

lbskgs

Summary

September 19th, 2017
10 minutes
6 sets, 57 reps
11335 lbs

1. Hipp add-abd

Set 1: 10 x 170 lbs
Set 2: 7 x 185 lbs
Set 3: 4 x 195 lbs
Set 4: 12 x 210 lbs
Set 5: 12 x 210 lbs
Set 6: 12 x 210 lbs

Total: 11335 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined