Englishexpand_more

HR Arm Bicept Mike Changs

by wilmington_musician

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Summary

  • event_availableJune 2nd, 2018
  • schedule7 minutes
  • equalizer3 sets,  38 reps
  • fitness_center880 lbs

1. HR Arm Bicept Mike Changs

  • Set 1: 20 x 20 lbs
  • Set 2: 12 x 25 lbs
  • Set 3: 6 x 30 lbs

Total: 880 lbs