HR Arm Bicept Standing Iso DB Hammer curl

by wilmington_musician

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Summary

  • event_availableMay 24th, 2018
  • schedule15 minutes
  • equalizer3 sets,  70 reps
  • fitness_center2100 lbs

1. HR Arm Bicept Standing Iso DB Hammer Curl

  • Set 1: 25 x 25 lbs
  • Set 2: 20 x 30 lbs
  • Set 3: 25 x 35 lbs

Total: 2100 lbs