Englishexpand_more

HR Arm Bicept Standing Iso DB Hammer curl

by wilmington_musician

Settings

List View

Summary

  • event_availableJuly 2nd, 2018
  • schedule7 minutes
  • equalizer3 sets,  55 reps
  • fitness_center1575 lbs

1. HR Arm Bicept Standing Iso DB Hammer Curl

  • Set 1: 25 x 25 lbs
  • Set 2: 20 x 30 lbs
  • Set 3: 10 x 35 lbs

Total: 1575 lbs