Iso curls

by wilmington_musician

Settings

lbskgs

Summary

November 4th, 2016
11 minutes
4 sets, 46 reps
1860 lbs

1. Iso curls

Set 1: 10 x 45 lbs
Set 2: 10 x 55 lbs
Set 3: 6 x 60 lbs
Set 4: 20 x 25 lbs

Total: 1860 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined