Legs Quad Ext

by wilmington_musician

Settings

lbskgs

Summary

August 15th, 2020
7 minutes
4 sets, 55 reps
6490 lbs

1. Legs Quad Ext

Set 1: 12 x 145 lbs
Set 2: 10 x 160 lbs
Set 3: 8 x 175 lbs
Set 4: 25 x 70 lbs

Total: 6490 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined