Sign In
Englishexpand_more

Legs Smith Standing 1 ft Push Downs

by wilmington_musician

Settings

List View

Summary

  • event_availableAugust 20th, 2018
  • schedule12 minutes
  • equalizer3 sets,  30 reps
  • fitness_center4350 lbs

1. Legs Smith Standing 1 ft Push Downs

  • Set 1: 10 x 135 lbs
  • Set 2: 10 x 145 lbs
  • Set 3: 10 x 155 lbs

Total: 4350 lbs