Legs Squat DB To Chin

by wilmington_musician

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Summary

  • event_availableJuly 22nd, 2020
  • schedule11 minutes
  • equalizer6 sets,  70 reps
  • fitness_center2650 lbs

1. Legs Squats DB to Chin

  • Set 1: 12 x 25 lbs
  • Set 2: 12 x 30 lbs
  • Set 3: 12 x 35 lbs
  • Set 4: 12 x 40 lbs
  • Set 5: 12 x 45 lbs
  • Set 6: 10 x 55 lbs

Total: 2650 lbs