Muscle Geek close pull downs

by wilmington_musician

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Summary

  • event_availableSeptember 8th, 2016
  • schedule53 minutes
  • equalizer4 sets,  45 reps
  • fitness_center4400 lbs

1. Muscle Geek Close Pulldowns

  • Set 1: 15 x 90 lbs
  • Set 2: 10 x 120 lbs
  • Set 3: 5 x 130 lbs
  • Set 4: 15 x 80 lbs

Total: 4400 lbs