Muscle Geek close pull downs

by wilmington_musician

Settings

lbskgs

Summary

November 7th, 2016
4 minutes
3 sets, 23 reps
3470 lbs

1. Muscle Geek Close Pulldowns

Set 1: 10 x 140 lbs
Set 2: 7 x 150 lbs
Set 3: 6 x 170 lbs

Total: 3470 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined