Muscle Geek close pull downs

by wilmington_musician

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lbskgs

Summary

January 25th, 2017
4 minutes
3 sets, 25 reps
3980 lbs

1. Muscle Geek Close Pulldowns

Set 1: 12 x 150 lbs
Set 2: 8 x 160 lbs
Set 3: 5 x 180 lbs

Total: 3980 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined