Muscle Geek close pull downs

by wilmington_musician

Settings

lbskgs

Summary

January 2nd, 2017
4 minutes
3 sets, 23 reps
3580 lbs

1. Muscle Geek Close Pulldowns

Set 1: 10 x 140 lbs
Set 2: 8 x 160 lbs
Set 3: 5 x 180 lbs

Total: 3580 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined