Muscle Geek Smith Rope pushdowns (back)

by wilmington_musician

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lbskgs

Summary

September 22nd, 2016
4 minutes
3 sets, 26 reps
2750 lbs

1. Muscle geek smith rope pullsowns (back)

Set 1: 10 x 90 lbs
Set 2: 10 x 110 lbs
Set 3: 6 x 125 lbs

Total: 2750 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined