Rear Delt Fly (muscle geek) head on bench

by wilmington_musician

Settings

lbskgs

Summary

August 25th, 2016
3 minutes
3 sets, 28 reps
830 lbs

1. Rear Delt Fly. (Muscle Geek)

Set 1: 10 x 25 lbs
Set 2: 10 x 30 lbs
Set 3: 8 x 35 lbs

Total: 830 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined