Seated curls

by wilmington_musician

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Summary

  • event_availableMarch 27th, 2017
  • schedule8 minutes
  • equalizer4 sets,  25 reps
  • fitness_center725 lbs

1. Seated curls

  • Set 1: 0 x 0 lbs
  • Set 2: 10 x 25 lbs
  • Set 3: 10 x 30 lbs
  • Set 4: 5 x 35 lbs

Total: 725 lbs